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To Find Inner Peace, Play This Podcast

Relief for those facing illness or stress can be found through a U-M audio series that uses breathing and visualization exercises to center the mind. Calm and low, Claire Casselman’s voice is rich, reassuring and full of depth. Such tones are perfect for guided imagery,...

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Do You Really Need to Eat Organic?

When it comes to fresh produce, should you buy organic? Studies aren’t conclusive. Here’s how to weigh the options. Organic or not? It’s a question that many people — from those fighting cancer to folks simply looking to eat right or prevent disease — might...

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Advocating for Her Own Rare Disease: Andra’s Story

After being diagnosed with a rare endocrine disease, Andra Stratton was dismayed to find little information about the condition. So she started a foundation for others also affected and seeking answers. Andra Stratton was 37 when she received a diagnosis from her endocrinologist she wasn’t...

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5 Tips for a Healthier Holiday Party

Make a party plan so you can enjoy your favorite holiday-season treats and still feel healthy come Jan. 1. The holidays are here — time for celebration. MORE FROM MICHIGAN: Subscribe to our weekly newsletter During this time of the year, many people often find...

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A Cancer Researcher Finds Beauty in Real Life

When he isn’t working on cancer cures at U-M, one clinician takes intricate portraits of his surroundings. Photography has been a hobby of two decades for Mukesh Nyati, Ph.D., an associate professor of radiation oncology at the University of Michigan Health System. The artful pursuit, Nyati said in...

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